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≫ [PDF] Gratis Skinny Potatoes Over 100 delicious new lowfat recipes for the world most versatile vegetable edition by Barbara Grunes Cookbooks Food Wine eBooks

Skinny Potatoes Over 100 delicious new lowfat recipes for the world most versatile vegetable edition by Barbara Grunes Cookbooks Food Wine eBooks



Download As PDF : Skinny Potatoes Over 100 delicious new lowfat recipes for the world most versatile vegetable edition by Barbara Grunes Cookbooks Food Wine eBooks

Download PDF Skinny Potatoes Over 100 delicious new lowfat recipes for the world most versatile vegetable  edition by Barbara Grunes Cookbooks Food  Wine eBooks

Can the easy-to-cook, inexpensive, low-fat potato—the ubiquitous "spud"—turn up with chicken and peanuts as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Emphatically yes, as these 100-plus recipes prove.

Barbara Grunes, known nationally for her innovative and nutritionally aware recipes, makes it easy for both novice and seasoned cooks to transform "bakers," "broilers," red, new, sweet, and every other kind of potato into imaginative appetizers, hearty soups, exciting stir-frys, 10 different potato salads, a dozen outdoor barbecues, and delicious side dishes, breads—even desserts.

To "top" it off, Grunes presents no less than 24 luscious, low-fat toppings that recreate baked potatoes as main-course delights.

Top your "bakers" with Thai shrimp, eggplant Parmesan, ratatouille, Moroccan chicken, turkey chili, Cantonese stir-fry, Spanakopita, asparagus and mushrooms, tofu Veracruzana, Provencal vegetables, mushrooms and cheese, and many other ingredients. This book also includes appetizers, soups, salads, entrees, and side dishes Vichyssoise, German potato salad, calm chowder, goulash soup, Oriental steamed potatoes, grilled sweets with pineapple, grilled skins and salsa, Colcannon tandoori kabobs, Cuban mashed potato pudding, potato biscuits, Bohemian dessert pancakes, potato-zucchini pancakes, and many more!

The most health-happy collection of its kind, these recipes deliver not only the great taste but also the incredible nutrition of the potato as a low-fat complex carbohydrate that's cholesterol-free and literally loaded with potassium, vitamin C, and fiber.

Skinny Potatoes Over 100 delicious new lowfat recipes for the world most versatile vegetable edition by Barbara Grunes Cookbooks Food Wine eBooks

"Over 100 Delicious New Low-Fat Recipes..."

I'm sort of a starch queen, so I love potatoes, pasta, rice, beans, breads. No surprise that I love butter, sour cream, other additions that add savor and flavor, and that also add unnecessary, unneeded calories. I'll also admit I'm ethnically part Irish and part Russian, so you could say potatoes come naturally to me. Barbara Grunes' opening narrative of potato species, varieties, history fascinated me!

I bought Skinny Potatoes the book for the actual written out recipes, and even more for how the ingredients and prep methods ignite any foodies imagination. It sounds as if the author/compiler has prepared every single recipe she gives us. Doubtless she's tweaked and modified existing recipes to make them healthier, simpler, and skinnier, and invented new ones for our gustatory pleasures.

Easy to follow recipes includes soups and sides and even stir-fries. You also get unconventional toppings for conventional baked spuds. Would you believe potato sweets and desserts? Waffles, pancakes... Skinny potatoes includes nutritional info or "data" for each recipe. Buy this book! You'll enjoy it!

Product details

  • File Size 1135 KB
  • Print Length 181 pages
  • Publisher Agate Digital (January 26, 2012)
  • Publication Date January 26, 2012
  • Sold by  Digital Services LLC
  • Language English
  • ASIN B009CGQZJI

Read Skinny Potatoes Over 100 delicious new lowfat recipes for the world most versatile vegetable  edition by Barbara Grunes Cookbooks Food  Wine eBooks

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Skinny Potatoes Over 100 delicious new lowfat recipes for the world most versatile vegetable edition by Barbara Grunes Cookbooks Food Wine eBooks Reviews


The book itself actually had interesting facts about potatoes but as far as the recipes go, they are not to our taste. Potatoes are a main staple in our home and it's always fun to find new and interesting ways to cook potatoes but we will stick with more plain and simple ways to enjoy them.
I am glad to have new ways to eat potatoes in a yummy way, that doesn't have me buying living in sweat pants!
Nothing great. Common sense stuff. OK at free but would not be happy if paid for. Guess that's why it was free.
Very good. I really love the recipes in this book...I enjoy making new things and learning new things, but so many potato recipes...I'm enjoying!
You can do just about anything with potatoes, including making potatoes flour. Go for it.
So many good receipes and they taste so good and are good for me I am sure this will help me lose weight and be healthier. I am having a great time trying out all the reciepes.
I havent' tried the receipes yet. Just skimming through, there are a few that I might use. Quite a few ahve ingredients I either don't ever use or don't like, so i won't be trying them. There are some "potatoes for dessert" recipes but I can' imagine potatoes for dessert, I guess I'll have to check it out.
the stir fry might be okay, and the vegetarian chili over potato sounds good.
"Over 100 Delicious New Low-Fat Recipes..."

I'm sort of a starch queen, so I love potatoes, pasta, rice, beans, breads. No surprise that I love butter, sour cream, other additions that add savor and flavor, and that also add unnecessary, unneeded calories. I'll also admit I'm ethnically part Irish and part Russian, so you could say potatoes come naturally to me. Barbara Grunes' opening narrative of potato species, varieties, history fascinated me!

I bought Skinny Potatoes the book for the actual written out recipes, and even more for how the ingredients and prep methods ignite any foodies imagination. It sounds as if the author/compiler has prepared every single recipe she gives us. Doubtless she's tweaked and modified existing recipes to make them healthier, simpler, and skinnier, and invented new ones for our gustatory pleasures.

Easy to follow recipes includes soups and sides and even stir-fries. You also get unconventional toppings for conventional baked spuds. Would you believe potato sweets and desserts? Waffles, pancakes... Skinny potatoes includes nutritional info or "data" for each recipe. Buy this book! You'll enjoy it!
Ebook PDF Skinny Potatoes Over 100 delicious new lowfat recipes for the world most versatile vegetable  edition by Barbara Grunes Cookbooks Food  Wine eBooks

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